Foods for spring to help you feel fresh
Rather than worry about what you should eliminate from your diet this spring, focus on nutrient-rich foods that contain Ubiquinol […]
Put a spring in your step: Reboot your health this spring
Winter, with its rich holiday foods and cold, short, and dark days, has likely left you with a lot less
3 Essentials for a Healthy Heart
For as long as you live, your heart never takes a rest. In fact the energy demands of the
5 Facts About Ubiquinol
You’ve likely heard of CoQ10 (Coenzyme Q10) and may have even heard about it’s more easily absorbable form, Ubiquinol, but
Eloise Leads the Japanese Running Team in the Lead Up to BSRF
On Saturday 15th September over 50 Japanese runners participated in a VIP training session with our very own Olympic and
Marathon Recovery Tips
Marathon Recovery Tips By Eloise Wellings, Australian Olympic middle-distance runner and Mum Crossing the finish line of any marathon is
Marathon training tips
[i]Training tips from Eloise for spring /summer marathons If the warmer weather has inspired you to sign up for a
Body check: How to get your body in top shape for spring
Shed those winter layers and embrace the warmer weather by introducing new elements to your exercise regime, perfect for
Youthful energy
It’s the school holidays, which as many parents know, can be exhausting. These easy tips will help you keep up
Top 10 antioxidant rich foods Boost your energy levels and immunity with these nutrient-rich foods which also contain Ubiquinol
We are what we eat. Which is why it’s so important to include foods in our diet which help to
Top tips for keeping your heart healthy
Love your heart by making some simple lifestyle, dietary and exercise changes. Your body will thank you for these healthy
5 tips for eating healthy this winter
Winter foods don’t have to mean stodgy, comfort meals. Source fresh and seasonal ingredients to help you keep on top
The secret to staying young
While we can’t do anything about getting older, we may be able to make changes to the way we age.
4 ways to wipe out winter tiredness
Energy levels can fluctuate at the best of times, even before considering the colder months and the toll they take
3 simple tips for beating the afternoon slump
If you feel sleepy around 3pm, and just want to take a nap, then it’s time to take a look
5 top tips to run fast and longer
Follow our simple ways to help you get into your stride 1. Change your technique Your posture when you run
New study: Ubiquinol increases athletic performance
A new study has found that athletes who supplement their diet with Ubiquinol may help to reduce the depletion of
Overcoming Jetlag – Can Ubiquinol Help?
The natural alternative to beating tiredness and fatigue when travelling. Ubiquinol – the active form of CoQ10 – is one
29th May 2018 | Beauty Over 40
3 Things you can do to Maintain your Health in 2018 2018 has kicked off in full swing and
2nd April 2018 | See.Need.Want
A Quick Guide To Mitochondrial Health By Rosie McKay What is mitochondria and why is it vital to keep you
Managing your cholesterol in winter
Here’s what you need to know Research has found that cholesterol levels can fluctuate significantly with seasonal changes, finding cholesterol
Keeping Your Energy Levels Up with Ubiquinol
How to Stay Motivated this Exercise Right Week (21-29th May) It’s easy to feel tired and fatigued in today’s fast-paced
Australian Olympian Eloise Wellings Competes at 4th Commonwealth Games
Middle-distance runner powered by Ubiquinol at Gold Coast 2018 Commonwealth Games May 2018, SYDNEY: Racing to the finish line in
How to Stay Energised This Winter
Energy levels can fluctuate at the best of times, but particularly at the onset of winter. The cooler change can
Eloise Wellings: How I Get Commonwealth Games Ready
How a top athlete and mum prepares for one of the biggest competitions of the year By Eloise Wellings, Olympian
Ubiquinol: your ageing ally
While we can’t do anything about getting older, we may be able to make changes to the way we age.
Statins – What You Need To Know
What is cholesterol? Cholesterol is a fatty substance produced by the liver and carried around the body in your bloodstream.
Fighting Frailty
Almost half of all Australians over the age of 65 are frail, or what’s known as pre-frail[i], which is when
CoQ10 vs Ubiquinol: What You Need to Know
Both Coenzyme Q10 and Ubiquinol are good for you, but which is best, and why? We look at the benefits
16th January 2018 | Health Bird
Energy-Boosting Ingredients and Natural Supplements you should consider for 2018 Summer brings with it many advantages – the warmer weather,
How To Love Your Body in 2018
New Year’s resolutions are a dime a dozen with many of them consisting of looking better on the outside rather
1st January 2018 | Clean Beauty Talk
A NATUROPATH SHARES: HOW TO UP YOUR ENERGY LEVELS NATURALLY (AND HOW I GET RID OF BRAIN FOG) Brain
Keeping your cholesterol in check this Christmas
This Christmas, when you’re making your list, and checking it twice, make sure you remember to prioritise your health, particularly
How to stick to your health goals in 2018
After over indulging during the holiday season many of us set out on a mission to kick start the New
Three ways to prepare your heart for the holiday season
Christmas is a time for celebrating, eating lots of food and having just a little too much to drink. This
3 Key Elements on Rest and Recovery for Optimal Performance this Summer
Rest and recovery is never more important than in summer. With temperatures soaring in the high 30s, it’s hard to
28th November 2017 | Made for Madison
With the school holidays nearly here, no doubt mums everywhere are asking how they’ll be keeping their kids entertained and
24th November 2017 | Body+Soul
Try these natural energy-boosting strategies to avoid silly season burnout It can be the most wonderful – and the
Top Ingredients to Help Boost Your Energy Levels This Season
Summer brings with it many advantages – the warmer weather, the festive and celebratory season, beach swims and more. But
Kaneka Attends The CMA Conference
Kaneka Corporation recently participated in the annual Complementary Medicines Australia (CMA) conference, held in Sydney’s Darling Harbour from 25 –
Five Ways to Feel Your Best
Top tips for feeling on top of the world, all day, every day. 1. Exercise your way Working out doesn’t
24th October 2017 | Fitness First Magazine Online
A Day in the life of Olympic runner Eloise Wellings Representing Australia at the Rio Olympics to place in the
19th October 2017 – Running Divas
A Day on a Plate with Olympian Eloise Wellings Fuelling my body with exactly what it needs is very important
Kick start your fitness regime, with tips from Olympian Eloise Wellings
The weather is warming up, which means it’s time to get moving! Eloise Wellings, an Olympian middle-distance runner, shares her
11th October 2017 | Motherpedia
Activating Your Nutrients: How Activated Nutrients Can Help Pregnancy Health You may have recently heard about activated or “biologically active”
11th October 2017 | Pharmacy Daily
KANEKA Corporation has launched a new Australian website showcasing Ubiquinol, the active form of CoQ10.
Cholesterol Problems Can Happen At Any Age
Around one in three Australians as young as 18 years of age have high cholesterol[1]. Here we explain how high
23rd September 2017 | RESCU
THE C WORD WE NEED TO BE TALKING ABOUT September 23, 2017 We’ve been taught to fear the C word