Ageing is often defined as the gradual decline of biological functions, influenced by genetic, environmental and lifestyle factors. Ageing is a natural part of life, but how we age – in terms of vitality, mobility and mental clarity – is closely tied to mitochondrial health.
However, when biological age outpaces chronological age, it suggests accelerated ageing. This acceleration is primarily driven by mitochondrial inefficiency—one of the most significant factors affecting cellular health and overall vitality as we age and linked to common age-related concerns.[1]
The Mitochondria-Ageing Connection
Mitochondria are the powerhouses of our cells, responsible for producing over 90% of the energy required for the body to function. As we age, however, mitochondrial efficiency naturally declines, leading to oxidative stress and the accumulation of reactive oxygen species (ROS). This mitochondrial inefficiency contributes to age-related concerns like fatigue, cardiovascular impacts, cognitive decline, metabolic issues and inflammation. Supporting mitochondrial health is essential in slowing the ageing process.[1,2]
Ubiquinol: The Antioxidant that Supports Healthy Ageing
Ubiquinol is a powerful antioxidant and an essential component of the mitochondrial electron transport chain (ETC), assisting in the generation of adenosine triphosphate (ATP), the energy currency of cells.
Via it’s antioxidant capabilities, Ubiquinol also plays a key role in reducing oxidative stress and improving cellular resilience. By restoring Ubiquinol levels in tissues, it supports cellular function and health, offering a promising strategy for managing mitochondrial dysfunction and its negative impacts on ageing. Research shows that Ubiquinol supplementation also significantly reduces inflammation, a key driver of many age-related conditions.[2,3]
From the age of 20, Ubiquinol levels naturally decline and factors like poor lifestyle choices, illness and some medications can accelerate oxidative damage.[2] By improving mitochondrial efficiency and protecting against oxidative stress, Ubiquinol supports energy, cellular function, vitality and longevity, suggesting Ubiquinol supplementation could be pivotal for maintaining health and combating the effects of ageing.[2]
Kaneka Ubiquinol™ is the world’s only stable, bioidentical Ubiquinol supplement, backed by over 100 clinical studies and 45+ years of research, produced via a patented Japanese-precision yeast-fermentation process.
Download our Healthy Ageing Fact Sheet, via the Science Hub for clinical summaries, system-specific benefits and dosing guidelines for your brand or clinical practice.
References:
- Statsenko Y, et al. Reappraisal of the concept of accelerated aging in neurodegeneration and beyond. Cells 2023;12:2451.
- Aaseth J, et al. Coenzyme Q10 supplementation – In ageing and disease. Mech Ageing Dev 2021;197:111521.
- Mantle D, et al. Coenzyme Q10, ageing and the nervous system: An overview. Antioxidants (Basel) 2021;21;11(1):2.
Always read the label and follow the directions for use. Consult your healthcare professional to establish if Ubiquinol is suitable for your needs.